You Said It Without Saying It

Is what you say actually as important as the way that you say it, as well as how you carry your body when you do? Studies show that the answer is usually no. Our body language is often far more important than what we actually say.

Experts estimate that up to 55% of all human communication is non-verbal, and further 38% is tone of voice! After all, as mammals we have a lot more in common with our primate cousins than we often realize, and like them, we tend to use gestures, posture, facial expressions (and yes, even grunts and huffs) to express exactly what we mean. That leaves only 7% of what is actually communicated directly linked to the specific words that we choose.

I am sure you can think of an example of this in your own life—someone saying “have a nice day” in a way that conveys that they are actually wishing you the very opposite. Or maybe you can recall a time that someone was clearly out of sorts with discomfort as they told you a blatant lie? Tone of voice, physical expression, and general demeanor—these can all speak volumes, even when their message is unintended by the individual. Most of us are rather good at determining what a communicator really means, their words aside.

The main types of body language & what they say about you

Whether you intend to communicate certain emotions or not, your posture, gestures, and overall body language can tell your audience exactly what you are thinking. Here are the most common examples of body language and what they convey.

• Crossed arms across the chest
If you have heard about one type of body language, it is likely this example. Crossing your arms across your chest indicates that you are being defensive, feeling threatened or are irritated at the other people in your vicinity.

• Nail biting
Have you ever found yourself nibbling at your nails when you are feeling nervous, insecure, and/or stressed out? The people around you will certainly notice that you are engaging in this nervous habit, and they will instantly perceive your emotional state.

Resting your hand on your cheek
Gripping your chin, placing your fingers over your lips, or resting your hand on your cheek? You are likely lost in thought or deep in concentration about the situation in question.

• Tapping or drumming your fingers
Tapping or drumming your fingers on an available surface (or fidgeting in another similar way) clearly demonstrates that you are growing bored or impatient. Keep this habit in check if you don’t want to offend.

• Open palms (facing upward or outward)
When you present your open palms to another person you are demonstrating honesty, sincerity, and submission. You are quite literally showing the other party that you have nothing to hide. This gesture can be used to diffuse a tense situation in a nonverbal way.

• Nodding your head
Subtly nodding your head while another individual speaks clearly demonstrates that you are in agreement with the ideas being conveyed. A smile and a nodding head can really start to build excitement and develop your relationship.

• Picking lint, examining split ends or similar action  Picking lint or split ends shows the communicator that you think your micro tasks are more important than what they have to say. If you do not want to let your boredom show through, try to limit these kinds of actions.

A lowered head Lowering your head (and therefore limiting eye contact) can indicate that you are hiding something. While this lowered head may actually be the result of shyness or humility, it can easily come across as shame or secrecy. Try to keep your head level and your gaze steady.

Improving your body language

You could be communicating all kinds of emotions, moods, and opinions to the people around you without even realizing it!  A quick perusal of the body language list demonstrates that subtle movements and nervous tics can be making you appear shifty, dishonest, and timid.
If you are about to meet with a client, begin salary negotiations, or even go on a first date, you will want to avoid ‘negative’ body language and work on bolstering the kinds of body language that convey strength, honesty and character.

DO – practice with a power pose. Harvard professor Amy Cuddy has shown that just two minutes of ‘power posing’—standing tall, holding your arms out or toward the sky (or even standing in a Superman stance with your hands on your hips) can really increase your self-confidence. This is a great pose to employ before you enter into a situation that might make you nervous.

DON’T – gesture above your shoulders. While ‘talking with your hands’ is a great way to emphasize your message and keep your meeting focused, gesturing too wildly will make you look unhinged.

DO – Smile! Grimacing, frowning, and glaring will all send a negative message, but you may not realize that these expressions will also send negative signals to your brain. Tasks will become even more difficult if you have a negative expression on your face, but there is a cure—smile! Forcing yourself to smile can actually help to improve your mood and help you to conquer even your most dreaded tasks with ease! Furthermore, you might need to ask a friend what you're ‘resting face’ resembles.

DON’T – Fidget. Just like an uncomfortable child, when an adult fidgets while listening, it very clearly sends a message to those around them that they are bored and unprofessional. In the event that you are a constant fidgeter, consider this your number one challenge—spend time practicing standing and sitting still.

Body language & sales – Closing the deal

What does the above information mean for individuals who rely on using their body language to close sales deals? For one, you need to always remember that even if you are not conscious of your body language, your clients certainly are. While your words may convey a spectacular proposal ideally suited to their event, if your body language is communicating worry, doubt, and anxiety you are likely going to kill your sale. Be mindful, radiate confidence, calm, and skill—and you’ll increase your sales and your bottom line. 

What Your Clients Need to Know Before They Hire a Caterer

1. Fresh doesn’t always mean fresh

Couples today are food savvy. They dine out regularly at chic bistros and BYOBs rather than settling for the local chain restaurant. Fresh food, creative menus and plate presentation are important to them. And these high standards get even higher on their wedding day.

The thought that their wedding food might be frozen would send them running. Most caterers realize this, which is why few will admit to using frozen products. Instead when asked, they say their food is fresh and yes, at some point it was fresh. Right before it was frozen.

Is there anyway to tell if you’re getting a straight answer? One way is to consider the bottom line. Most caterers in an area use the same vendors and purveyors, so in general, the cost of purchasing the raw products is the same. Ask the caterers you are considering to bid on identical menus and give you the price of the menu alone (without rentals, linens etc.) If there is a big difference in cost for the same menu it should raise a flag.

How can caterer A charge $65.00 a person when caterer B charges $80.00? If nothing else has been factored in then it has to be in the food itself. Is caterer A buying cheaper cuts of meat, old produce or seafood that is a day away from being bait?

Scary, but possible. It’s much more likely that the $15.00 represents the difference between paying trained chefs to actually prepare your meal from scratch with fresh ingredients rather than having a body tearing open boxes. It may seem on the surface that you’re really getting a deal but in reality you are getting what you paid for – frozen food.

Your meal should be prepared from scratch by chefs, just for your event. Your hors d’oeuvre made by hand, not machine.

2. Served fresh means cooked on site, not cooked elsewhere and carried in hotboxes.

This is the difference between green beans that are bright green and snappy and green beans that are dull olive and mushy. Some caterers don’t have the trained kitchen personnel to actually cook the meal at the reception. Instead your food is thawed and cooked at the caterer’s kitchen early in the day, put into hot boxes and then brought to the reception.

The cooked food sits trapped in its own steam for hours before it’s ever served. We’ve all had food from a steam table. Once in a while you have to. But at your wedding? The fresh ingredients for your meal should be prepped at the caterer’s commissary. They should make the stock, clean the fresh vegetables, and trim the fresh seafood. They should do everything but cook it, because we know that the finest food goes from stove to plate not from hotbox to plate. If you want the food served fresh this is how it has to be done.

3. Service is a matter of math – the ratio of staff to guests is critical.

You’ve taken the time, allotted the budget and selected a wonderful menu so now you need to ask how many staff your caterer will provide to serve it. Nothing is more frustrating than having to hunt for hors d’oeuvre or wait in line for a drink.

Service can make or break your reception. Lack of adequate staff is very obvious to the guests and will undo all your careful planning. Be wary if a caterer plans to send 5 staff to attend to 200 guests! Call me crazy but I don’t want to have to look for waiters in order to eat. I want them to look for me. Which brings me to staff quality. It’s important that staff is well-trained. Ask the caterer about their training sessions and manuals. Your staff should be service oriented, pleasant and attentive because your guests should never feel as if their needs are an imposition.

4. Style is significant.

The visual impact of your menu really does have an impact on your guests and the success of the reception. But the best thing any caterer can bring to your table is the sheer enthusiasm and will to create a day for you unlike any other. With the right caterer your sense of style will show in your menu and its’ presentation, as well as in the surroundings and décor.

5. Menu design does not involve picking your food from columns.

Some couples come to a caterer with definite menu ideas but far more come wanting the planner to take the reins. And justifiably so. Your caterer’s event planners should be well versed in menu design but if you want to be more prepared for the menu meeting think about some of the following. What kind of crowd is it? Are they younger and more receptive to many cuisines? Is it more the parents set who prefer familiar but at the same time fine dining?

“Meat and potatoes” is used to describe guests who prefer plain. Keep in mind that the hors d’oeuvres also contribute to the scope of the menu so if your budget doesn’t allow for a raw bar it probably does allow for butlered shrimp during the cocktail hour. When you have finally chosen the menu have the executive chef review it. Often he or she will be able to make welcome suggestions – a seasonal vegetable, a more complementary sauce, a striking garnish.

6. Customer service counts.

How long did you wait for your information after you made your initial phone call? Was it the information you asked for? Are your calls and emails answered in a timely manner? Do you feel important? In a time when you pump your own gas, find it for yourself in the store and wait in line or on hold daily, service seems a thing of the past. In terms of customer service the good old days really were better and it’s this old-fashioned customer service that you want from your caterer.

Planning a wedding is a big job and you should have your catering planner’s attention when you need it. In addition to your planner’s attention you should also have the attention of their whole office team so if your planner is out of the office another planner can field your questions.

And while you most likely will work closely with just one person, your planner should have a support system behind them. The unexpected can happen – a planner can leave, have an emergency etc. If this happens what happens to you and your wedding? If your caterer has a team approach the show will go on without a hitch.

7. Word of mouth is still the best advertising

What is your caterer’s reputation? Look at the list of caterers for the venues you are considering. If you see the same names at many up market locations chances are those caterers are doing something right. An exclusive facility has its own reputation to uphold so the caliber of the caterers on its’ list has to be high. Don’t hesitate to question the facility directors. They have a real sense of the caterers’ abilities so their input can be very valuable. They have seen it all – multiple times.  

With just a little guidance from you the director can often hone right in on the caterer’s that will make a fit with you. Between work, school and everything else on your plate who has the time or inclination to interview 8 caterers? It’s much better to eliminate the 5 or 6 that aren’t likely to be what you want, right from the start. Most places have short lists so the weeding out has already been done for you. But some facilities that have ties to local townships have to have an open door policy. Their directors are also required to “be fair.” With them you might have to probe a little longer. “Who do you use for your own events?” is a good question.

With access to so many caterers they themselves use is probably at the top of the list. Industry pros also have a good sense of who’s who and who’s doing what in the wedding world. Speak with the bands, florists and photographers you are considering. They are at events from start to finish. They see the service, eat the food, interact with the staff and won’t hesitate to share their thoughts.

Remember though, that perfection doesn’t exist in the real world. Servers do drop plates sometimes, musicians hit sour notes, photographers take blurry pictures, and limousines get flats.

Look for a caterer who gets high marks time after time, year after year. In the end this consistent commitment to quality will give you a great catering experience.

                                                                 

 

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